Summer Solstice Celebration 108 Sun Salutations

Summer is almost here! On the longest day of the year (& the International day of Yoga) as yogis we will celebrate together through movement, breath & heart-felt intention celebrate the new season. At the Geode Dome & Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of salutations we will set an intention to bring purpose into our practice. The 108 is a re-set four times a year when we come to our mats to understand where we are in our bodies & how we have arrived in our minds. You are welcome to do only as many salutations as you please but after all 108 there is a lightness & clarity that has made this one of my favorite practices & I can’t wait to share it with you!