Autumn Equinox Yoga & Sound Bath

on the equinox we have a balance of day & night, and during this autumnal equinox we are celebrating that same balance in ourselves. this harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good that comes from our hard work.

together we will enjoy restorative yoga shapes for a relaxing practice led by colleen gallick with a sound bath savasana. this mix of rest and sound will give you gratitude for the warmth and growth of summer that is leading us to a generous & abundant harvest of success, love, peace this next season.