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New Years Yoga Nidra Meditation at Zen Yoga Clintonville

Name: New Years Yoga Nidra Meditation at Zen Yoga Clintonville
Start: 2022-12-31T14:00:00-05:00
End: 2022-12-31T15:00:00-05:00
Location: Zen Yoga Clintonville

December 31, 2022 @ 2:00 pm - 3:00 pm

On the last day of the year, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to do. Yoga Nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdrawal of our senses.
This brings the mind out of consciousness but not quite into sleep, which allows your thinking mind to rest & brings you close to intention, understanding & an appreciation of yourself. In this deep meditative state, we will offer our gratitude for the old & the past while we look forward to the abundance & wonder of the new we are moving into.
Open to yogis & meditators of all levels.

Details

Date:: December 31, 2022
Time:: 2:00 pm - 3:00 pm
Website:: https://clients.mindbodyonline.com/classic/mainclass?studioid=879376&tg=&vt=&lvl=&stype=-7&view=day&trn=100000058&page=&catid=&prodid=&date=12%2f31%2f22&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Venue

: Zen Yoga Clintonville
: 3242 n high st
Columbus, oh 43202 + Google Map
: View Venue Website