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Winter Solstice Candlelit Restorative Yoga & Guided Meditation

December 22 @ 6:00 pm - 7:30 pm

$35

join us for our winter solstice: restorative yoga + guided meditation with colleen!
this winter solstice come take time for yourself to relax & prepare for the calming of the new season. we will spend time in restorative yoga shapes for full body rest while we focus on deep easy breathing to guide our minds to stillness.
our final savasana will include a yoga nidra inspired guided meditation to offer yourself the calm and quiet that you can take with you for the long nights of winter.
self-investment: $35 ($30 members)