On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to appreciate all of the work that we've put into cultivating our best lives and self so that we can truly be grateful for the good […]
Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will […]
Wether you are celebrating Halloween, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we can better connect with ourselves and our loved ones. This time of year we are easily connected to spirit and guidance and with this practice […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]
Sign up for a 60 minute private Hz Healing practice with Colleen Gallick to focus on a chakra, intention, or emotion that you would like to balance with sound. Our time together will begin with a discussion about your needs for your practice then you will rest on a heated massage bed & enjoy a […]
Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore these healing properties of water. While your body relaxes & your mind begins to rest we will fill the cave with sounds of an ocean […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]
on the full moon we celebrate. we enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. this is the day of manifestation where we receive all we ask for so that we can live the best life we want. during this guided meditation & hz […]
This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the thoughts and emotions we find to clear space and enjoy the stillness and calm of winter as well as prepare for our growth after the […]
