We are all a part of nature just as much as the earth & the oceans and the moon has an affect on it all. This 4 week series will […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]

6-7pm Sundays in October (3rd, 10th, 17th, 24th) at the Tranquility Yoga Space in Lewis Center Hz Healing is a purposeful blend of guided meditation & sound healing using a […]

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]

This day retreat is your time to getaway, breathe fresh air & recharge with healing practices to be able to take on the world as the best version of yourself! […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]

Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use […]

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we […]

At the start of every season we meet on our yoga mats to practice 108 sun salutations as a way to honor change & the Earth’s cycles. Through these simple, […]