Yoga Nidra Meditation in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra includes a full-body scan and guided meditation to encourage […]

$40

Hz Healing sound bath meditation at Hummingbird Hill Flower Farm

Hummingbird Hill Flower Farm 10055 S Funk Rd, Shreve, oh

Join us for our first practice at the beautiful Hummingbird Flower Farm!! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active […]

$40

Self-care Series with Style by TK

Style by TK

The Self-Care Series is not only a way for us to come together to connect our physical bodies in movement, but a space where we can come together to cultivate community and encourage the conversation. This series will allow us to learn new techniques to be kind to our bodies, our minds, and ultimately, to […]

$20

Summer Solstice Sound Bath

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

To celebrate the longest day of the year & the season of abundance we are coming together to set intention & prepare for the Summer. As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen. To offer ourselves this time to change for the better […]

$40

Summer Solstice Celebration with 108 sun salutations

The Geode Dome 2467 Rocky Road, Chillicothe, OH, United States

Summer is almost here! On the longest day of the year as yogis we will celebrate together through movement, breath & heart-felt intention celebrate the new season. At the Geode Dome & Colleen Gallick will lead our practice of meditation in motion with 108 sun salutations (9 sets of 12) and before each set of […]

$40

Binaural Beats Meditation in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to […]

$40

Get back your XEN

XEN Wellness 158 Commerce Park Dr, Westerville, ohio

Together we are returning to our mats at XEN Wellness for an evening of self-care that you won't want to miss! Come for community, connection & a celebration of taking care of yourself! Our evening will being with a feel-good yoga practice led by Colleen Gallick & from there you will be able to sample […]

$25

Full Moon Sound Bath in the Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]

$40

Binaural Beats Meditation in the Tranquility Salt Cave

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

Binaural Beats are specific frequencies that when listened to through both ears in headphones can help put your brain at ease & calm anxiety. In the Tranquility Salt Cave we will meet & relax & begin with a guided meditation led by Colleen Gallick. Afterward you will get a set of headphones to listen to […]

$40

Voice & Vibration

Tranquility Salt Cave 30 Dillmont Drive, Columbus, OH, United States

We experience vibration with many senses. We feel it as movement, hear it as sound, see its frequency as color & make it within our own vocal chords and resonance chambers. Our subtle senses fee the vibrations reverberating all around us & between people and ancient sages say that all that is manifest began from […]

$60