BACK BY POPULAR DEMAND! This practice of guided meditation & sound meditation led by Colleen Gallick will help you settle into your body, breath and mind by gently bringing you into the expansive subconscious. The frequencies of the seven singing bowls will be layered onto our active practice of meditating with intention which will then […]
Sumer Self-Care | July 14th from 6:00-7:30p w/ Colleen During the summer season we are experiencing the longest days and shortest nights of the year. This triumph of light signifies a turning point of energetic days & time to give to the things we love as we work with the abundance of our Summer season. […]
Together we will meet at the Tranquility Salt Cave to give ourselves time to settle & sit with our thoughts and mood while we allow our energies to be guided with Reiki & sound. Colleen Gallick will lead a Hz Healing sound bath in the Salt Cave to focus on connecting our bodies & our […]
on the equinox we have a balance of day & night, and during this autumnal equinox we are celebrating that same balance in ourselves. this harvest season is time to appreciate all of the work that we’ve put into cultivating our best lives and self so that we can truly be grateful for the good […]
On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to appreciate all of the work that we've put into cultivating our best lives and self so that we can truly be grateful for the good […]
Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding a 22in crystal bowl that rings a frequency octaves lower that you will feel just as much as you will hear it. This practice will […]
Wether you are celebrating Halloween, Samhain or the Autumn season we are meeting together in the Tranquility Salt Cave for a practice of meditation and deep focus on how we can better connect with ourselves and our loved ones. This time of year we are easily connected to spirit and guidance and with this practice […]
Sign up for a 60 minute private Hz Healing practice with Colleen Gallick to focus on a chakra, intention, or emotion that you would like to balance with sound. Our time together will begin with a discussion about your needs for your practice then you will rest on a heated massage bed & enjoy a […]
on the full moon we celebrate. we enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. this is the day of manifestation where we receive all we ask for so that we can live the best life we want. during this guided meditation & hz […]
This 90 min practice in the warm room at Modo Yoga Clintonville will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the thoughts and emotions we find to clear space and enjoy the stillness and calm of winter as well as prepare for our growth after the […]
