The new moon is a great time to let go and release what no longer serves us so we can welcome in the new, because the phase on the moon […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they […]

This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

On the equinox we have a balance of day & night, and during this Autumnal equinox we are celebrating that same balance in ourselves. This harvest season is time to […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]

This 90 min practice in the Modo hot room led by Colleen Gallick will balance your chakras one-by-one to lead you into a restful savasana sound bath. Each yin yoga […]