on the last day of the year, we will meet together to meditate & offer gratitude for all we have accomplished & build confidence for all we have yet to […]

Welcome in the New Year with intention, focus & deep rest. Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw […]

4 Sundays starting January 5th hz healing is a purposeful blend of guided meditation & sound healing using a set of crystal singing bowls. the seven bowls ring at the […]

Water can heal. Water hydrates and cleanses and gives us gentle support to float. Together in the Tranquility Salt Cave Colleen Gallick will lead guided meditation & visualization to explore […]

On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]

This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they […]

Hz Healing is a powerful, purposeful blend of meditation & frequencies played by a set of crystal singing bowls and other instruments. In this Low Frequency practice we are adding […]

On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]