Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & appreciate everything you do by offering yourself this time to relax. Together we will settle into the cave for a Hz Healing sound bath by […]
Hz Healing is a powerful, purposeful blend of frequencies that allow healing for the stresses we carry in our bodies and minds. By resting on the ground and listening to our sound bath with instruments played by Colleen Gallick you may notice the feeling of sound in the space around you & you will be […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and […]
Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the […]
This April we have a total solar eclipse visible above Ohio & the night before we are meeting in the Tranquility Salt Cave to prepare. Along with the Eclipse is a New Moon in Aries which marks a beginning of a shift that ends with the Full Moon in Aries 6 months from now. These […]
Mercury Retrograde is when the planet Mercury is closest to Earth in it's orbit & this brings with it an energetic shift. On the night that Mercury comes closest we will meet in the Traquility Salt Cave to spend time centering & relaxing ourselves with this deeply restorative guided meditation led by Colleen Gallick so […]
Join us for a luxurious restorative practice of relaxing yoga, Hz Healing sound bath & essential oils. During our yoga we will use different scented oils to guide our minds to a deep meditation while our bodies relax in restorative yoga shapes. Colleen will be offering lots of hands-on oil assists & at the end […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation paired with a Lunar Eclipse brings us unexpected abundance and understanding that we can live the best life we can imagine. During this […]
Mercury Retrograde is when the planet Mercury is closest to Earth in it's orbit & this brings with it an energetic shift. On the night that Mercury passes Earth by to bring an end to this shift we will meet in the Tranquility Salt Cave to spend time re-centering & relaxing ourselves back into a […]
