Spring has almost sprung & we are celebrating in the Tranquility Salt Cave! Colleen Gallick will lead this practice of a Hz Healing crystal singing bowl sound bath with a guided meditation to leave the old behind & welcome in the fresh and new. Come and rest in a zero-gravity chair or lie on the […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From that we set an intention for how we act & the choices we make for the two weeks leading up to the Full Moon. Together […]
Just like everything in nature, our bodies have energies & as we move through the stresses of life that energy can change. In the Tranquility Salt Cave, we will use different sound vibrations to realign our energy. The seven crystal singing bowls vibrate at the different frequencies of the musical scale which also correspond to […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day of manifestation where we receive all we ask for so that we can live the best life we want. During this guided meditation & Hz […]
Join us in an event to raise funds to support our 501c to help raise funds to keep our mission going Admission will include Sound bath by Colleen Gallick Access to acupressure mat, red light therapy Mini Reiki sessions Speakers Arts and craft table for kids A singing performance from a very special little lady […]
Yoga nidra is a meditative form of yogic sleep where we lie down completely relaxed and allow a withdraw of our senses. This brings the mind out of consciousness but not quite into sleep, it will feel like a deep meditation. The practice of yoga nidra led by Colleen Gallick includes a full-body scan and […]
This 4 week series will be a way to explore how to align your self and your intentions with the energies of the moon phases. Each week will start with a guided meditation to arrive & center before we go deeper into setting intention, committing to change & appreciating growth. We will end with a […]
Unlike the Picture, we are not able to see new moons! No wonder the new moon is a symbol for reflecting on one's intentions, setting new goals and envisioning the future! all are essential elements of personal growth and development which are not necessarily seen by others. By taking the time to reflect on our […]
The new moon is a great time to let go and release what no longer serves us so we can welcome in the new, because the phase on the moon is dark and is allows the space to pause and reflect. Let's come together in a moment full of love and support to reflect and […]
