On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]
This 90 min practice in the Modo hot room led by Colleen Gallick will balance your chakras one-by-one to lead you into a restful savasana sound bath. Each yin yoga […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
On the New Moon we rest. Without the light of the moon in the sky we are reminded to sit quietly with ourselves to listen to our unique intuition. From […]
4 Sundays starting Jan 14- Feb 4th We are all a part of nature just as much as the earth & the oceans and the moon has an affect on […]
On the Full Moon we celebrate. We enjoy all that’s come from our efforts & choices and we appreciate where we are and what we have. This is the day […]
This year has shifts in the stars that will affect us all but in different ways & this workshop will show you how to understand these shifts & what they […]
This 2 hour practice in the warm room at Modo Yoga will consist of yin shapes, sound bath & meditation centered around giving ourselves attention. We will use the thoughts […]
Galentine’s Day is for celebrating the incredible women we know & love- including ourselves. Bring your best girl friend to the Tranquility Salt Cave for this evening of self-love & […]
Hz Healing is a powerful, purposeful blend of frequencies that allow healing for the stresses we carry in our bodies and minds. By resting on the ground and listening to […]
